Simplify Your Day to Have a Greater Impact

Simple but powerful advice today from Leo Babauta:   Pick meaningful tasks, and focus on those.   This is so true. When you get the meaningful work completed first, answering emails and handling minutiae is easier as you feel accomplished. Full post here.

Give Your Negative Inner Voice a Name

This article from Lifehacker talks about that negative inner critic we all have- you know, the one that says you can’t or you shouldn’t or you’re not good enough. The simple trick here is to give that voice a name, but why? For this simple reason: When you associate a name with it, it’s no … Read more

7 Ways to Get Happier in Less Than a Minute

Not sure why you’d only have one minute to get happier, but this is my favourite: 3. Think of a loved one. When your mood drops it might be because you feel alone. Perhaps the stress of the day has isolated you and left you feeling empty. Think about the person who loves you most and … Read more

Nothing Makes You Happy: Here’s Why and What to Do

If you’re like me, it can be difficult to find happiness and pleasure in things. I’ve ruined meals, holidays, sunsets and all sorts of things because I couldn’t feel them – I didn’t let them touch me. This article from LifeHack looks at reversing this issues and unthawing your heart so you’re less dead inside…. … Read more