Anxiety Diaries Podcast

Anxiety Diaries is a weekly podcast about mental health, incredible people, and so much more! I have suffered with anxiety for years. The daily, hourly, secondly (is that a word?) questioning about every little detail and imagining what may go wrong. Anxiety sucks. Depression sucks. Feeling isolated sucks. But you are very much not alone- … Read more

Daily Boost

Motivation to move Daily Boost has been running since 2005, it’s iTunes number 1 podcast in Self Help and deservedly so. Scott Smith delivers a funny, direct, inspiring and upbeat 10 minutes of motivation each day. 8000 episodes, 12M downloads, 1M subscribers can’t be wrong! Each episode covers one topic, delivered in Scott’s easy listening … Read more