Taking Charge of Your Health & Wellbeing

Advance your well being through integrative health and healing.

A collaboration between the University of Minnesota and Charlson Meadows, this site focusses on how many factors combine to create our overall feeling of “wellbeing”.

The Wellbeing model splits into 6 distinct categories:healthrelationshipssecuritypurposecommunity and environment, allowing you to explore each in more detail and understand the varying impacts each category has on your overall wellbeing.

The Tips for change section contains some useful and diverse posts from a myriad of different authors and fields.

There is even an online assessment tool to identify our own wellbeing.

Check it out!