To keep the body & mind in good health is duty.
I love this article as it goes “back to basics”, covering the things we all know we should be including in our lives, but a friendly reminder is always welcome.
Drawing clever comparisons to physical health, Sofie Sandell talks about the elements (vitamins) we all need to be successful.
My favourite?
Vitamin P – Patience
This vitamin comes in handy when something doesn’t go your way and helps you to stay focused on what really matters.
Read the full article here.
