5 Hard Things You Need to Start Doing for Yourself on Hard Days

This list from Marc and Angel Hack Life looks at 5 of the shifts you need to make for when you have a hard day.

My favourite?

2.  You need to start questioning the stories you’re telling yourself.

In a very real way, the stories we tell ourselves change what we see in life.  When we enter an experience with a story about how life is, that tends to be what we see, even when there’s plenty of evidence to the contrary. 

Full post here